Supplements
TIRED OF THE MARKETING HYPE, LIES AND PSEUDOSCIENCE OF THE FITNESS SUPPLEMENT INDUSTRY? I WAS TOO, AND THAT’S WHY I DECIDED TO DO SOMETHING ABOUT IT.
Anyone who regularly follows my content knows that I’m hugely critical of the bodybuilding and fitness supplement industry.
I’ve been weight training consistently for over 15 years now, and while I don’t regret all those hours spent in the gym and the solid nutritional habits I’ve cultivated over that time, the one thing I do regret is the huge amount of money I wasted on so-called “muscle building” and “fat burning” supplements that didn’t truly work.
I was too naive back then to realize just how misleading the majority of the industry really was, and the various ways that it preys on the insecurity and gullibility of those trying to get into better shape and improve their health and fitness.
Yes, the right supplements in the proper dosages can certainly provide a worthwhile boost to your training performance and bottom line results, however, the “good ones” are extremely few and far between.
The simple fact is that most of the items lining the shelves at your local supplement store (probably 90-95%) are quite simply NOT worth your hard-earned money and will do very little (if anything) when it comes to helping you build muscle and lose more fat more effectively.
Dietary supplements are a 37-billion-dollar-a-year business in the U.S alone, and here are 7 different ways these companies are trying to take advantage of you that you should definitely be aware of…
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